22 Vegetarian & Vegan Taco Recipes for Taco Tuesday

Tacos can be made vegan and still be delicious. Try these vegan taco recipes today.

Sep 7, 2020
22 Vegetarian & Vegan Taco Recipes for Taco Tuesday

Introduction

Are you trying to find a dish that would work for everyone in your family and/or friend group(s)? With my family, some foods don’t settle well with their stomachs, and a few are into plain and bland food to the point that it’s hard to accommodate everyone, even with my parents and siblings all being non-vegan. A perfect solution is to make a few different taco recipes that range from ingredients and mildness.

Please like and follow the food bloggers below for more cooking inspiration. Here are 22 vegan taco recipes for Taco Tuesday, including but not limited to the following.

  1. Cauliflower Taco Bowls
  2. Crunchwrap Supreme
  3. Taco Pasta
  4. Lentil Taco Soup
  5. Coconut Lime Cauliflower Tacos
Cauliflower Taco Bowls with Vegan Cilantro Ranch
These Cauliflower Taco Bowls with Vegan Cilantro Ranch are filled with brown rice, bell peppers, onion & beans.

1. Cauliflower Taco Bowls

When it comes to vegan substitutes, cauliflower is a great veggie alternative to use, like having cauliflower wings over chicken wings. Try this cauliflower taco bowl recipe from This Savory Vegan.

The BEST Vegan Crunchwrap Supreme
Just like the Crunchwrap Supreme from Taco Bell but VEGAN! The most unbelievably delicious copycat fast food recipe you will ever taste!

2. Crunchwrap Supreme

Have you ever heard of Tex-Mex restaurant chain called Taco Bell? Either way, try a vegan Crunchwrap Supreme from Rainbow Plant Life.

Here are more vegan American recipes.

Taco Pasta with Black Beans and Corn
This taco pasta with black beans and corn is the perfect weeknight meals. It’s a one pot meal, vegan, very easy to make, and sooo delicious! Plus it’s packed with protein.

3. Taco Pasta

Are you training for sports or races and/or want to carb up? Then give taco pasta a try from Vegan Heaven.

If you like corn, check out my vegan corn blog post.

Black Bean Lentil Taco Soup
Easy vegan Lentil Taco Soup with black beans! A protein-packed meal that everyone can customize with their own favorite taco toppings. (Vegan, gluten-free, oil-free.)

4. Lentil Taco Soup

Do you need a good fall or winter dish to help you stay warm? Then try this taco soup from The Garden Glazer.

You may like these soup recipes.

Crispy Vegan Cauliflower Tacos ~ Veggie Inspired
The absolute crispiest vegan cauliflower tacos you’ve ever had, and they’re baked, not fried! The flavor and texture combination is out of this world!

5. Coconut Lime Cauliflower Tacos

Who wants to experiment with making and trying something new in your tacos? Here are coconut lime cauliflower tacos from Veggie Inspired.

Best Vegan Taco Casserole Recipe
This vegan taco casserole is a bean and cheese dish loaded with your favorite Mexican flavors and makes for a fun change of pace for taco night.rnrn#namelymarly #vegandinner #vegancasserole

6. Taco Casserole

Do you want to change up what food you’re making for the holidays? If so, make this taco casserole for your next celebration from Namely Marly.

You can find more casserole recipes in my blog post on plant-based Lent recipes.

Fig Mole Mushroom Tacos
Golden brown sautéed mushrooms are bathed in fig mole and served on warm homemade corn tortillas, topped with sliced red onion, and cilantro.

7. Fig Mole Mushroom Tacos

When I say mole, I’m not referring to an animal, a spy, or something you find on your skin, but rather, it’s a well-known Mexican sauce. Try some fig mole mushroom tacos from Dora’s Table to expand what you see as Mexican cuisine.

Raw tacos with walnut filling
Vibrant raw tacos use walnuts for the taco meat. They pop with flavor. Serve them on romaine lettuce leaves in lieu of a tortilla. Ready in less than 15 minutes. Vegan & gluten free.

8. Walnut Tacos

I strive to include various types of vegan diets in my recipe recommendations. Whether you eat a raw vegan diet or not, experiment with your taste buds with these raw walnut tacos from Cadry’s Kitchen.

Vegan BBQ Mushroom Tacos - Vegetarian Dude Plant-Based Recipes
Savory, satisfying vegan bbq mushroom tacos that even the meat eater in your life will enjoy. Perfect for Summer gatherings or any regular day of the week.

9. BBQ Mushroom Tacos

A lot of American dishes have BBQ sauce drizzled onto them. In terms of tacos, here are some BBQ mushroom tacos from Vegetarian Dude.

Vegan Taco Pizza
This homemade Vegan Taco Pizza is an easy healthy recipe. A crispy pizza crust is topped with spicy tofu and taco ingredients. (gluten free)

10. Taco Pizza

Here is some taco pizza from Create Mindfully.

Check out my blog post about vegan pizza to make more delicious pizzas.

Sweet Potato & Black Bean Tacos {Easy, Gluten-free, Vegan Recipe}
These Sweet Potato & Black Bean Tacos make a healthy vegan and gluten-free meal that can be made in around 30 minutes! Easy flavorful tacos!

11. Sweet Potato Black Bean Tacos

Are you interested in having a sweeter-tasting taco instead of a spicy one? If you like sweet potatoes, here are some sweet potato tacos from That’s Deelicious.

Please read my blog post on vegan sweet potato recipes.

Chickpea Tacos | Meatless, Gluten-Free Recipe - Elavegan
Vegan chickpea tacos with avocado and a tahini dressing. These meat-free tacos are gluten-free, healthy, and delicious. Homemade tortillas recipe included

12. Chickpea Tacos

A chickpea is a popular legume that vegans use in various dishes, from falafel to hummus. Here are some vegan chickpea tacos from ElaVegan.

Super Green Vegan Taco Salad
This Super Green Vegan Taco Salad is healthy, flavorful and packed with 4 kinds of greens, seasoned lentils and jalapeño cilantro dressing.

13. Taco Salad

Are you into eating a lot of rabbit food? If salads are your thing, try this vegan taco salad from This Savory Vegan.

Tempeh Tacos
You’ve never had tempeh this good! Lightly fried tempeh crumbles are paired with avocado crema and pickled peppers for the best vegan tacos.

14. Tempeh Tacos

Tempeh is one of many plant-based protein options. Make tempeh tacos with the help of Rainbow Plant Life.

Vegan Fish Tacos - Baja Style
These crispy, creamy, yet tender vegan fish tacos will conquer any tofu skeptic. The tofu is fried in batter then served on warm tortillas.

15. Fish Tacos

Raise your hand if you love or used to eat a lot of fish. If you miss eating fish and/or want to try something new, here is a great vegan fish taco recipe for you to try by Alex Cardenas that was featured on Dora’s Table.

Vegan Jackfruit Barbacoa Tacos
Spicy and flavorful Vegan Jackfruit Barbacoa Tacos are the perfect plant-based meat for your next taco night! Ready in under 30 minutes!

16. Jackfruit Barbacoa Tacos

Jackfruit is a famous vegan meat alternative for BBQ pork and chicken dishes. Meanwhile, barbacoa is Mexican food preparation similar to how BBQ (barbecue) sauce is made and used in the United States. Try these jackfruit barbacoa tacos from Liv Vegan Strong.

Taco Cups - Food with Feeling
Easy Taco Cups- LOVE love these easy vegan taco cups! I used a base of flour tortillas, refried beans and vegan nacho cheese sauce!

17. Taco Cups

Are you in the mood for something crunchy? Food with Feeling has a fantastic taco cup recipe that would work for your next party’s appetizers.

Vegan Breakfast Tacos
Today’s recipe combines my favorite meal time with one of my favorite dishes, to create amazing, vegan breakfast tacos! This dish is a symphony of flavor, made with fresh ingredients. Don’t forget to toast those

18. Breakfast Tacos

With how popular breakfast and brunch food is, there is a breakfast version of every dish you can think of. For example, try eating these breakfast tacos from Vegan Yack Attack.

Make some more breakfast recipes with the help of my blog post on vegan breakfast recipes.

One Pot Taco Spaghetti with Tempeh and Peppers | Yup, it’s Vegan
Spicy tempeh is browned to perfection, tossed with fire-roasted tomatoes and peppers, and served with tender spaghetti. Everything cooks in one pan!

19. Taco Spaghetti

I’m a big fan of spaghetti and tacos. That’s why I await to taste this taco spaghetti from Yup, it’s Vegan.

Crunchy Baked Black Bean Mini Tacos ~ Veggie Inspired
Crunchy Baked Black Bean Mini Tacos w/ creamy avocado & tangy pickled red onions. Perfect for appetizers, snacks, or dinner! Made in less than 30 minutes!

20. Black Bean Mini Tacos

Do you have a lot of young kids at home? If so, try these mini tacos from Veggie Inspired.

Vegan Crispy BBQ Broccoli Tacos
These vegan crispy BBQ broccoli tacos live up to their name. Crispy baked broccoli, tossed in a sweet and tangy BBQ sauce. YUM!

21. Crispy BBQ Broccoli Tacos

Broccoli is one of my favorite vegetables because when it’s cooked, it can work well in a variety of my favorite dishes, i.e., pasta and pizza.

Try these broccoli tacos from Rabbit and Wolves.

Vegan sheet pan tacos rn
Vegan sheet pan tacos made with portobello mushrooms, onions, potatoes, and chipotle peppers.rn

22. Sheet Pan Veggie Tacos

Are you interested in making a taco recipe with low maintenance required? Then cook these veggie tacos in the oven with a sheet pan, a recipe by The Live-In Kitchen.

Conclusion

There are many ways to do Taco Tuesday besides what Tex-Mex franchises like Taco Bell do. Tacos can be made vegan and still be delicious. They don’t have to have seasoned ground beef or the vegan equivalent. Ultimately, Taco Tuesday is about enjoying the love of tacos and possibly spending time with your loved ones and/or friends while you eat them. Try one or more of these vegan taco recipes for your next Taco Tuesday, and if you liked this blog post, you might also be interested in my blog post about vegan Mexican recipes.

If you want more inspiration for taco recipes, check out my Pinterest section on vegan tacos and/or my vegan taco YouTube playlist. Sign up for email notifications here. Follow Mischievous Monsters on Instagram, TikTok, Snapchat, Pinterest, Twitter, and Facebook. Lastly, if you want to talk more about tacos, comment below. Here are some questions that you can answer:

  • Do you celebrate Taco Tuesday? If so, what types of tacos do you eat? If not, why not?
  • Which recipes have you tried and/or want to try out of the listed vegan taco recipes in this blog post?
  • Do you know of any good vegan taco shell brands? If so, which stores carry them?
  • When you hear tacos, what other dishes do you recall? I’m already planning on writing blog posts on vegan tamales and burritos.